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Jake and Damien reflect on the High Performance Podcast's most impactful conversations from 2025, sharing insights from guests like Rob O'Neill, Tom Aspinall, and Jonathan Haidt, while highlighting lessons about performance, mental health, and personal growth.
John Legend reveals how adopting an audacious nickname transformed his identity and performance, turning a casual moniker into a self-fulfilling prophecy of success.
Rene Meulensteen reveals how carefully chosen words, particularly replacing "change" with "add," can unlock potential and transform performance, using his work with Cristiano Ronaldo at Manchester United as a prime example.
A deep dive into the psychology of communication with Harvard psychologist Steven Pinker, exploring how humans use language, common knowledge, and social intelligence to coordinate, build relationships, and navigate complex interactions.
Dan Burn shares insights on how Newcastle United transformed their approach to high-pressure situations, focusing on reframing nerves, shrinking the stage, trusting training, and prioritizing process over outcome.